Five coaches, and between them almost everything a person could want to get better at. Every credential below belongs to the person it sits under — none of it is a claim about the gym.
Co-founder
Has trained athletes of every age, ability and discipline, and built the gym around a plain idea: proven lifts, taught properly, in a room where nobody is performing for anybody. Coaches the strongman implements personally.
Co-founder
A lifelong athlete who treats fitness as a life rather than a job, and who built the coaching team. Works most often with women balancing family, career and their own training, and knows exactly how little time that leaves.
Owner
Programs the squat, bench and deadlift for people who want a number to go up, and adjusts technique per person rather than per plan. His working belief: ninety percent of the change comes from having the right systems in place.
Trainer
The widest range on the floor — powerlifting, strongman, MMA and the highland games, plus the boxing and conditioning work. Spends much of his time on the rehabilitation side, getting people back to training after an injury.
Trainer
A Lake Travis native who trains people the way he wishes someone had trained him — hard, but genuinely fun. If you need somebody in your corner rather than somebody counting reps, this is the one.
Not sure who to ask for? Call and describe what you are trying to do — they will point you at whoever actually does that.
